Parent Resources

Youth Mental Health Project

The Youth Mental Health Project is wonderful!  With resources such as parent forums, free downloadable materials, and webinars, The YMH Project is so much more than just a website!

Great resource on practical ways to help kids cope with anxiety, anger, and stress:

This website offers some great articles and resources for parents of teens - Middle School & High School

We highly recommend this book (and workbook) that can be found on Amazon:

Mindful Parenting for ADHD: A Guide to Cultivation Calm, Reducing Stress, and Helping Children Thrive

Community Resource: Take a moment to learn about this amazing (and local) community website resource: