Parent Resources

Youth Mental Health Project

https://ymhproject.org/

The Youth Mental Health Project is wonderful!  With resources such as parent forums, free downloadable materials, and webinars, The YMH Project is so much more than just a website!

Great resource on practical ways to help kids cope with anxiety, anger, and stress: https://copingskillsforkids.com/

This website offers some great articles and resources for parents of teens - Middle School & High School

https://yourteenmag.com/family-life

We highly recommend this book (and workbook) that can be found on Amazon:

Mindful Parenting for ADHD: A Guide to Cultivation Calm, Reducing Stress, and Helping Children Thrive

Community Resource: Take a moment to learn about this amazing (and local) community website resource:

https://littleorangefish.org/